Healthy Weekend in Arouca

Portugal • 2 nights / 2 days


About the Experience

Stay in Arouca and enjoy a healthier lifestyle. A whole weekend with physical activities, tourist experiences, and the best of local cuisine, all personalized and accompanied by a professional nutritionist and personal trainer (optional) that will help you in this life-changing experience.

Points of interest included in the program:

  • Arouca Agrícola - Local Market
  • Monastery of Santa Maria de Arouca
  • Brandão de Vasconcelos Square
  • Paiva Footbridge
  • 516 Arouca Bridge
  • Sra.ª da Mó Viewpoint
  • Detrelo da Malhada Viewpoint
  • Canelas Geological Interpretation Center

Why you will love

  • Program 100% customized to your objectives
  • Immersion in the local culture and gastronomy with endogenous and natural products
  • Accompaniment by a qualified nutritionist and personal trainer
  • Visit the largest pedestrian suspension bridge in the world, known as 516 Arouca
  • Walk through the GeoPark of Arouca and enjoy wonderful views of nature

Itinerary

Arrive at the historical center of the village of Arouca and discover the history and the monastery of the land that welcomes you. Then, join the table to taste its products, flavors, and gastronomy.  

Enjoy the afternoon for a physical activity accompanied by the personal trainer and/or meeting with the nutritionist who will help you set up your diet plan focused on the goals you want. Be inspired by the sunset in one of the viewpoints that take you to contemplate the horizon of Arouca. To end the day, restore your energies with a restful, cultural, or tailor-made program.

Start your day with a personalized breakfast. Then, take in your backpack the food reinforcements with the best local flavors and head towards the wonders of the mountains.

Hiking trails, adventure sports, or scenic nature tours. Visit the most exciting places in Arouca Geopark and before you return, buy local products directly from the farmer.


Includes

  • Hotel accommodation or local accommodation with kitchen access)
  • Personalized food prepared by a professional nutritionist
  • Visit to Arouca UNESCO World Geopark
  • Transport to all activities
  • Meals in traditional restaurants with a menu adapted to the program
  • Physical activity accompanied by a personal trainer (optional)
  • Tourist-cultural program with a private guide (optional)
  • Visits to local farms and producers (optional)
  • Cooking class (optional)
  • Food workshop (optional)
  • Tasting of local products (optional)
  • Transfer to/from Arouca

Location

Meeting Point: Arouca, Portugal

End Point: Arouca, Portugal


Details


Additional Information

  • This program contributes to the circular economy and includes only endogenous and family farming products
  • It can be adapted to any diet and food restrictions
  • This program can be customized for those who want to start a re-education of their eating and physical habits, but also to serve as a reinforcement and adaptation of their current routine
  • Optional activities are already included in the price
  • Price is per person for two people. For single supplement, please get in contact

from €750/person

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